Write

Write.
If you feel you are in a very difficult problem and you feel that no one can understand, no one can listen, write your complaints.
Pour out everything, as much as you, as much as you can.
If in writing you cry, don't hold it. No one can see, just cry, spend your tears.
Finish your writing. Then read it again. Respond again.
Are you relieved ?
Your problem will never go away even if you write on thousands of papers. But at least, things like that will slightly reduce the burden of your heart.
At least, you have media to share the burden even if the media is dead.
But get yourself to the media. Make it your world. A world where you can express all you want. A world where you can be free. No restrictions, no shame.
You can be yourself, as natural as possible in your world.

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